Mindful African Initiative is founded on the passion to tackle social and behavioral issues regarding mental well-being through various approaches and techniques. This is aimed to enable individuals to create space for making conscious decisions in the face of current everyday challenges.
Now more than ever, the pace of the world has increased significantly, leaving many feeling disconnected while functioning on autopilot. Mindful African Initiative sets out to intervene in the unconscious routine in communities, intending to tap into as many individuals as possible by equipping them with the skills and ability to find meaning in their existence and lead more mindful and balanced lives.
Our objective is to support individuals in improving and maintaining their mental well-being while mindfully pursuing their meaningful purpose in life.
We aim at building communities with people who are fulfilled, happy and pursuing mindful, meaningful and self-defined objectives.
The scope of Mindful African Initiative is to create awareness on mental well-being while intervening in the unconscious routine seen in communities. We work towards assisting individuals to understand the psychology of their own minds such that they can make a personal commitment to prioritize their mental well-being.
Our approach is simple, we incorporate various tools to intervene, to raise awareness, to lobby and leave no stone unturned. Our messaging is communicated through tailor-made activities as listed above trickled down in levels as follows; Individuals, Communities, Institutions, National bodies and ultimately Africa at large. By so doing, the wave of mental distress is tackled while increasing self-awareness from the grassroots level to all levels.
Building communities with people who are fulfilled, happy and pursuing mindful, meaningful and self-defined objectives.
"A leader with strong desire to influence people to take responsibility for their lives in the face of current everyday challenges.”
"Carol is interested in the improvement of mental well-being of individuals, and is keen to see individuals reach self-actualization & build resilience. ”
"Celia is a practicing psychologist offering trauma healing retreats, professional training and counselling services, including Open Floor Movement Practice.”
"Mercy is a social researcher with extensive experience in mentorship, value-based leadership, trauma and counselling and administrative skills.”
"Elisha is a Mechanical Engineer and an Aviation enthusiast. He is passionate about technology, entrepreneurship, physical and mental well-being. Elisha has three years experience setting up and optimising organisations.”
"Bikundo Onyari is a lifepreneur coach, master NLP coach, trainer, certified pro for Jump Movement and Art of Hosting practitioner.”
Ms. Shelmith Wachira
"Ms. Shelmith Wachira is a young professional with experience in community development works, majoring in different sectors like water, sanitation, gender and climate change.”