LIFE, SIMPLIFIED.

Realizing in people their purpose.

About Us

Mindful African Initiative is founded on the passion to tackle social and behavioral issues regarding mental well-being through various approaches and techniques. This is aimed to enable individuals to create space for making conscious decisions in the face of current everyday challenges.

Mindful African Initiative sets out to intervene in the unconscious routine in communities, intending to tap into as many individuals as possible by equipping them with the skills and ability to find meaning in their existence and lead more mindful and balanced lives.

Our objective is to support individuals in improving and maintaining their mental well-being while mindfully pursuing their meaningful purpose in life.

Picture from the Art of Hosting facilitator training 2019

Our Work

Perspective Workshops

Perspective workshops are workshops designed and customized to enable individuals to understand more the subject issues affecting them and co-create steps to improve their well-being.

Compassion and Integrity Training

Compassionate Integrity Training (CIT) is a multi-part training program that cultivates basic human values as skills for the purpose of increasing individual, social and environmental flourishing.

Let's Talk

Let’s Talk‘ is a safe and confidential platform where you can ask questions about worries you have in the area of relationships, career, self esteem, strong feelings that may concern you or areas you are feeling stuck.

Upcoming Training and Events

Monday, September 28, 2020 - Monday, November 30, 2020

In collaboration with Life University and The Global Youth Alliance for Kindness, Mindful African Initiative is sponsoring a limited number of passionate and committed educators in Africa to participate in the  Compassionate Integrity Training (CIT) program, to cultivate essential skills that will help them develop greater resiliency, and adequately adapt to the ever-transforming education system. 

Get in touch

Contact Us

Phone : +254 (0)20 4402435

               +267 75959256

Email : info@mindfulafrican.org

Location

B3 Banisa, Off Thika Rd. 
Nairobi, Kenya.

Our Hours

MON-FRI 08:00 – 17:00

SAT 10:00 – 16:00