LIFE SIMPLIFIED

Empowering Minds, Transforming Communities

About

Mindful African Initiative sets out to intervene in the unconscious routine in communities, intending to tap into as many individuals as possible by equipping them with the skills and ability to find meaning in their existence and lead more mindful and balanced lives.

Our Programs

— SEE Learning

A comprehensive framework and curriculum to teach awareness and compassion to children in educational settings across the globe.

SEE Learning adds attention training, compassion and ethical discernment, systems thinking and resilient and trauma-informed practice so SEL programming.

— CBCT

Cognitively-Based Compassion Training (CBCT) CBCT® provides a complete way to learn and practice compassion, using teachings that come from ancient traditions and are backed by scientific research in fields like biology, psychology, and neuroscience.

— e-CPR

Emotional CPR (eCPR) training equips individuals with the necessary skills to bridge the gap between those in distress and the larger community, ensuring the preservation of crucial roles and facilitating a rapid reintegration of the individual in crisis into the rhythm of everyday life.

Upcoming Training

e CPR

Training Dates: September 8-9, 2025

Limuru (30 minutes from Nairobi CBD)

Emotional CPR (eCPR) is a groundbreaking, evidence-based public health program designed to equip you with the skills to assist individuals navigating emotional crises. This two-day in-person training immerses you in deep listening and respectful interaction, enabling you to create a supportive environment for those in distress.