LIFE, SIMPLIFIED.
Realizing in people their purpose.
About Us
Mindful African Initiative is founded on the passion to tackle social and behavioral issues regarding mental well-being through various approaches and techniques. This is aimed to enable individuals to create space for making conscious decisions in the face of current everyday challenges.
Mindful African Initiative sets out to intervene in the unconscious routine in communities, intending to tap into as many individuals as possible by equipping them with the skills and ability to find meaning in their existence and lead more mindful and balanced lives.
Our objective is to support individuals in improving and maintaining their mental well-being while mindfully pursuing their meaningful purpose in life.
Our Work
Compassionate Integrity Training (CIT) is a multi-part training program that cultivates basic human values as skills for the purpose of increasing individual, social and environmental flourishing.
Perspective workshops are workshops designed and customized to enable individuals to understand more the subject issues affecting them and co-create steps to improve their well-being..
‘Let’s Talk‘ is a safe and confidential platform where you can ask questions about worries you have in the area of relationships, career, self esteem, strong feelings that may concern you or areas you are feeling stuck.
Get in touch
Phone : +254 (0)20 4402435
+267 75959256
Email : info@mindfulafrican.org
B3 Banisa, Off Thika Rd.
Nairobi, Kenya.
MON-FRI 08:00 – 17:00
SAT 10:00 – 16:00